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Get your gf to lose weight

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You have a girlfriend, who you adore and your relationship is solid and loving and it has been nearly x years since you become a couple. You need to tell your girlfriend to lose weight. At least 10 kg by your estimate. Recently, you have noticed that she is less confident in herself and her appearance. It happens to all of us in winter or when we stop paying attention. But it is ultimately for her well-being that you need to tell her — for her health, happiness and self-esteem.

SEE VIDEO BY TOPIC: How to tell your Girlfriend she is getting Fat and needs to lose weight

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SEE VIDEO BY TOPIC: How to Get Your Girlfriend to Lose Weight - 8 Tested Tips

Help Her Lose Weight

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She was a bombshell when you met her, but as long-term commitment settled in so did a few extra pounds on her hips. We all gain a little weight as we age, but if she now ignores healthy habits altogether, it's time to help her realize the risks, without being cruel.

There's a fine line between insulting her, and helping her. Learn how to approach the subject the right way. You'll never get anywhere if you say, "Looks like you've put on a few pounds" or "Are you really going to eat that? The best thing you can do is to be a nutritional and fitness role model and support healthy behavior.

Abramson says. Focus on health, not weight If you want to discuss weight gain with her, do so after she returns from a doctor's appointment, Dr. When she returns from the physician, ask, "Did the doctor bring up any health concerns?

Always use the phrase, "Let's do this together. Make it a team effort Do anything you can to encourage physical activity as a couple. Suggest walking after dinner, biking, hiking, working in the yard, or even washing the car.

Make it fun. Join a softball team or bowling league together. It doesn't have to be a 2-hour sweat session in the gym. Someone who has previously been sedentary won't want to do that right off the bat. Mandel says. Go grocery shopping together "Make grocery shopping a couples' project, so she feels like she has your support," Dr.

Make her dinner You want her to eat healthier? Then cook for her. If you have children, volunteer to watch the kids, or you can simply pick up other responsibilities around the house or take on some of her chores.

That way, she can't say, "I don't have time. Make it a habit If it's affordable, buy 10 personal training sessions, and join the gym together, Dr. If the money's already been spent on the lessons, she'll feel obligated to go.

The trainer will help her feel comfortable in the gym, and encourage her with positive reinforcement. Set aside time throughout the week to go to the gym, and make it part of your weekly schedule. Or take her to the gym with you If she's intimidated by the gym, take her there and go through all the cardio machines and weight-training methods with her, says Reisinger.

Or you can encourage her to take a fitness class like kickboxing, yoga, or pilates and do it with her. Once she's there and sees a lot of other women taking the classes, she'll catch on and want to do it for herself. And don't ignore weight training. It can help her see results faster. Take a dancing class She'd rather stay home and watch Dancing with the Stars? Engage her interests by signing up for a dance class.

Fitness doesn't always have to be attained in a gym. Dancing is physical, involves movement, and will get her heart rate up," Dr. Bring it home Bring fitness equipment and healthy cookbooks into the home, but don't give them as gifts. Purchase fitness equipment for yourself, and encourage her to use it with you, she adds.

The same goes for diet books. Set an example of fitness and healthy eating, and hopefully you'll find she'll want to do it for herself. Don't be a hypocrite If you expect her to care about her weight, it's not helpful to order a pizza and eat it in front of her. And if you absolutely must have that hot fudge sundae? Go out and eat it elsewhere, instead of bringing it home and eating it in front of her.

Have realistic expectations Men need to understand that a woman's metabolism slows with age, while a man's metabolism stays strong longer in life, Dr. United States. Type keyword s to search. Today's Top Stories. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses.

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Answers From a Hot Girl: Can I Encourage My Girlfriend to Lose Weight?

Is your girlfriend putting on weight and you are wondering how to ask her to reduce it without hurting her feelings? We will help you with the techniques of telling your girlfriend to lose weight. Although you have a very close relationship with your girlfriend, you cannot say or tell something on her face like asking her to reduce weight. There are some tricks to be learned in achieving success in this task. First of all, decide whether you want your girlfriend to lose weight only for your sake and if the answer is yes, your approach is absolutely wrong.

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How can you make her feel motivated to lose the weight and to feel happy about doing it, rather than having to get into unnecessary arguments with her where you try to convince her to lose the weight and then, she ends up getting angry at you and it causes problems between you and her? What you need to understand is that her level of motivation to look good for you is directly linked to her level of attraction for you. She then starts asking you to put in loads of effort to improve your physical appearance for her. So the point here is that if you want your woman to lose weight, you first have to make sure that she feels enough attraction for you to actually care about maintaining your interest and to not want to lose you.

Guy wants to ask girlfriend to lose weight, internet destroys him

Search Search. Menu Sections. Karl Henry Twitter Email. Karl says: I think this is one of the most important questions I have received in regards to this column. Now, it's going to be a tricky one to answer, but it's important that we be honest with our partners in trying to help them lose weight and get fitter. This can go a long way towards getting people healthier and lighter, and helping them to live longer. All of these things come from being fit and healthy, not overweight. I think the best way to approach this is as a team. Don't lecture or give out to your partner, simply suggest that you both start eating healthier and you both start walking or going to a gym.

How to Tell Your Girlfriend to Lose Weight Without Sounding Rude

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Send your questions to The Humanist Dilemma at dilemma thehumanist.

She was a bombshell when you met her, but as long-term commitment settled in so did a few extra pounds on her hips. We all gain a little weight as we age, but if she now ignores healthy habits altogether, it's time to help her realize the risks, without being cruel. There's a fine line between insulting her, and helping her.

How To Encourage Your Girlfriend or Wife To Lose Weight – Without Getting Slapped!

By Lauren Steussy. November 2, pm Updated November 2, pm. Last Thursday, a New York man wondered aloud to the internet if he could ask his girlfriend to lose weight.

SEE VIDEO BY TOPIC: How To Motivate Girlfriend/Wife to Lose Weight @hodgetwins

Ok Fellas. This is it. The comment that might cost you your life. Do NOT do it. Bite your tongue.

The Humanist Dilemma: Can I Ask My Girlfriend to Lose Weight as a Condition to Getting Married?

Q: My girlfriend gained weight. Is there a right way to encourage her to slim down again, or do I avoid the issue all together? But I would advise you to think very, very carefully about how you do it. Maybe something about more cardio each week? Tell us we might benefit from more gym time, or point out our recent obsession with those super-caloric but delicious Starbucks seasonal lattes? Think big picture. If she is both content and healthy at her current weight, stay mum. Tell her.

Nov 2, - Guy wants to ask girlfriend to lose weight, internet destroys him “The easiest weight she can lose is to drop your sorry deadweight ass,” one user writes. “He might find [that he's] attracted to someone else, that he has.

The Dating Nerd is a shadowy figure whose whereabouts and identifying details remain unknown. What we do know is that he is really, really good at dating. So, me and my girlfriend of a year and a half have a totally great relationship, except for one thing. Maybe 30 or 40 pounds.

How to Get Your Girlfriend or Wife to Lose Weight

I wrote this for real men who are genuinely concerned about their female partner, and want to help them steer towards change. I feel you. When you see your woman lose her goddess like figure right in front of your eyes, you feel helpless. You feel like you need to save her.

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